 | Pilates & Small Equipment
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REPs Level 3 Pilates Instructor CPD Approved
(4 points)
Pilates & Small Equipment Course dates:
11/09/10 Manchester
17/10/10 London
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This workshop teaches you a large repertoire of Modified Pilates
exercises on the foam roller and magic circle. The foam roller enables
you to incorporate balance, co-ordination and sequenced movement
patterns into your rehabilitation programmes. Beginner through to more
advanced stretching, mobility, full body integration, proprioceptive
and balance exercises are included in this repertoire. The magic circle
is used to progress matwork based exercises by adding resistance to the
Modified Pilates series. The magic circle adds strength and endurance
component to your Pilates programmes. Both pieces of equipment are
useful adjuncts to any rehabilitation programme.
REPs CPD Approved for Level 3 Pilates Instructor
1 day (8 Hours)
Pilates & Small Equipment £130
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*Matwork
Level 1 or the attendance at a 2 day matwork course at a recognised
pilates training institution is the pre-requisite for this course.
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REPs Level 3 Pilates Instructor CPD Approved
(4 points)
Pilates & Horse Riders Course Dates:
25/09/10 London
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Whether you train, treat or have an interest in riding this one day
course will benefit you. The Pilates method is well-suited to develop
and improve rider fitness and function. Exercise off the horse is time
well spent to improve seat, balance, posture and movement in the
saddle. Strength, balance and flexibility form the foundation of
Pilates for Riders. Improvements in these areas allow for a fluid body
motion with the horse - ultimately leading to a better rider and horse
partnership. Recreational or competitive level, Pilates can help to
improve riding skills and the communication between horse and rider.
REPs Level 3 Pilates Instructor CPD Approved (4 points)
1 day (8 Hours)
Pilates & Horse Riders £130
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