Rachel Quested
Rachele Quested is a physiotherapist with a Masters in Sports Physiotherapy. She is also a certified Pilates teacher, having trained with Body Control Pilates and the APPI. She currently teaches for the APPI and has also presented at Body Control Pilates conferences. Rachele has worked with numerous sports at the elite level (triathlon, swimming, netball, rugby and ballet) and has always used Pilates as part of her rehabilitation approach. Her interest in Ante and Post natal Pilates grew from having her own two children and finding how much Pilates helped her as well as the clients she has subsequently worked with.